"Helping folks lower their golf scores and hit more kill shots in racquet sports is a worthy goal. However, one of my passions is utilizing the HeartFlex to improve quality of life issues and I am very pleased that it has applications for improving Senior Fitness."
HeartFlex uses a proprietary technology which is totally benign. It does not rely upon heavy weights, dangerous springs, or rubber bands which can fall or snap back and cause injury. We have noticed that less conditioned folks are easily intimidated by most exercise products.
Though HeartFlex was not originally intended for seniors it has been found to restore functionality and strength in seniors and the deconditioned.
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We received the following letter from Bonnie Livingston, a trainer at the Jewish Community Center of Greater Pittsburgh, South Hills:
"My classes love the addition of the HeartFlex! So far I am using them at an assisted living facility where the population is less conditioned than the Silver Sneakers but I know they would love the addition if we can get it approved by Healthcare Dimensions. I intend to show it to the Silver Sneakers representatives the next time they are in town. I will keep you posted".
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HeartFlex also gave us a surprise when my friend Art, a diabetic, took some HeartFlex units to his diabetes clinic. We discovered that it has the ability to lower blood sugar levels.
"To whom it may concern:
Re: Heartflex exercise device
"This device has been used in several classes at The Diabetes Center. It is easy to demonstrate, and patients find it simple to use. It is lightweight and easy to maneuver. It would also travel well. It may be used in a standing or sitting position and can be effective for patients at varying degrees of fitness. We have observed drops in blood sugar from 10 to 60 points after only 5 minutes of activity."
Sincerely,"
Denise Riesman RD,CDE
Beverly Krohn MS,RN,CDE
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We also found the HeartFlex is effective regardless of age.
Alberta (Bert) C., 72 years young,
"I like it, its fun to play with. It gives you something to do with your hands. I've never enjoyed exercise, but this is fun!"
Alice F., 77 years young,
Alice, who walks 1 1/2 miles per day, said about using HeartFlex, "This is fun! This keeps your mind off things. I would use it in my apartment every day. Excellent!"
Waterford Retirement Community - Houston, Texas
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So far we have found that HeartFlex is easy enough for anyone to use. By increasing repetitions it also provides a great workout for even the most elite athlete. Again, we have found that HeartFlex provides benefits regardless of age or fitness level. My personal hope is that HeartFlex will assist seniors in maintaining and/or restoring their independence and dignity by giving them the functional strength necessary for a full and independent lifestyle.
